Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001735001623 · Data last verified:
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Common questions
How many calories are in Granella Di Nocciole?
Granella Di Nocciole by life has 696 kcal per 100 g.
How much protein is in Granella Di Nocciole?
Granella Di Nocciole contains 12 g of protein per 100 g.
Is Granella Di Nocciole a good source of protein?
Yes — 12 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Granella Di Nocciole high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Granella Di Nocciole low in sodium?
Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granella Di Nocciole a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Granella Di Nocciole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), saturated fat (6 g); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band C.
How much Granella Di Nocciole is 100 calories?
About 14 g of Granella Di Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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