Grains · Nutrition facts

Peshawar Rice

165 kcal per 100 g, with 3.5 g protein, 27.8 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (147 g)
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Peshawar RiceNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
27.8 g
Carbs
69% of calories
4 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.7g
Saturated fat0.9g4% DV
Cholesterol3.2mg1% DV
Sodium128.6mg6% DV
Potassium155.8mg3% DV
Calcium26.9mg2% DV
Iron0.9mg5% DV
Vitamin C1.6mg2% DV
Vitamin A9.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461601096 · Data last verified:

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4061461601096

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Common questions

How many calories are in Peshawar Rice?

Peshawar Rice by Bilash has 165 kcal per 100 g. One serving (147 g) is about 243 kcal.

How much protein is in Peshawar Rice?

Peshawar Rice contains 3.5 g of protein per 100 g — about 5.1 g per 147 g serving.

Why does Peshawar Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Peshawar Rice is 100 calories?

About 61 g of Peshawar Rice equals 100 kcal.

Is Peshawar Rice high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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