Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706431494 · Data last verified:
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Common questions
How many calories are in Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494?
Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 by Bio Express, ALDI BIO REIS Express has 145 kcal per 100 g.
How much protein is in Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494?
Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 contains 3.2 g of protein per 100 g.
Is Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 high in sodium?
Yes — 568 mg of sodium per 100 g, about 25% of the daily value.
Is Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (568 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 is 100 calories?
About 69 g of Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 equals 100 kcal.
Is Aldi Bio Reis Express Bio Bulgur Und Quinoa 250g 1.49€ 1kg 5.96€ 4068706431494 high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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