Other · Nutrition facts

Panecillos

193 kcal per 100 g, with 11 g protein, 26 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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PanecillosNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
24% of calories
26 g
Carbs
56% of calories
4.2 g
Fat
20% of calories
Macro split
Protein 24%Carbs 56%Fat 20%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604395001000 · Data last verified:

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Barcode

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2604395001000

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Common questions

How many calories are in Panecillos?

Panecillos has 193 kcal per 100 g.

How much protein is in Panecillos?

Panecillos contains 11 g of protein per 100 g.

Is Panecillos a good source of protein?

Yes — 11 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Panecillos low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Panecillos high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Panecillos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Panecillos is 100 calories?

About 52 g of Panecillos equals 100 kcal.

Is Panecillos high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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