Other · Nutrition facts

Cegrons

207 kcal per 100 g, with 9.3 g protein, 24 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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CegronsNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
9.3 g
Protein
23% of calories
24 g
Carbs
58% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 23%Carbs 58%Fat 19%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2938699000002 · Data last verified:

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Barcode

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2938699000002

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Common questions

How many calories are in Cegrons?

Cegrons has 207 kcal per 100 g.

How much protein is in Cegrons?

Cegrons contains 9.3 g of protein per 100 g.

Is Cegrons low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Cegrons a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Cegrons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21 g), protein (9.3 g). Overall that places it in band A.

How much Cegrons is 100 calories?

About 48 g of Cegrons equals 100 kcal.

Is Cegrons high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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