Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359009822 · Data last verified:
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Common questions
How many calories are in Duo De Lentilles Aux Épices À L'indienne?
Duo De Lentilles Aux Épices À L'indienne by SI BON has 197 kcal per 100 g.
How much protein is in Duo De Lentilles Aux Épices À L'indienne?
Duo De Lentilles Aux Épices À L'indienne contains 10 g of protein per 100 g.
Is Duo De Lentilles Aux Épices À L'indienne a good source of protein?
Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Duo De Lentilles Aux Épices À L'indienne low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Duo De Lentilles Aux Épices À L'indienne a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Duo De Lentilles Aux Épices À L'indienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Duo De Lentilles Aux Épices À L'indienne is 100 calories?
About 51 g of Duo De Lentilles Aux Épices À L'indienne equals 100 kcal.
Is Duo De Lentilles Aux Épices À L'indienne a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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