Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2601125000753 · Data last verified:
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Common questions
How many calories are in Pan 6 Cereales?
Pan 6 Cereales has 298 kcal per 100 g.
How much protein is in Pan 6 Cereales?
Pan 6 Cereales contains 12 g of protein per 100 g.
Is Pan 6 Cereales a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pan 6 Cereales high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Pan 6 Cereales a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pan 6 Cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from fiber (5.5 g), protein (12 g). Overall that places it in band A.
How much Pan 6 Cereales is 100 calories?
About 34 g of Pan 6 Cereales equals 100 kcal.
Is Pan 6 Cereales high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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