Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146409783 · Data last verified:
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Common questions
How many calories are in Nature - Natuur?
Nature - Natuur by Danone has 53 kcal per 100 g.
How much protein is in Nature - Natuur?
Nature - Natuur contains 3.9 g of protein per 100 g.
Is Nature - Natuur low in sodium?
Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nature - Natuur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Nature - Natuur is 100 calories?
About 189 g of Nature - Natuur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nature - Natuur a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Nature - Natuur high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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