Other · Nutrition facts

Muesli Bio Graines Anciennes

449 kcal per 100 g, with 13 g protein, 55 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Muesli Bio Graines AnciennesNutri-Score ACompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
55 g
Carbs
51% of calories
18 g
Fat
37% of calories
Macro split
Protein 12%Carbs 51%Fat 37%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar12g
Saturated fat2.3g12% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111902100082 · Data last verified:

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3111902100082

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Common questions

How many calories are in Muesli Bio Graines Anciennes?

Muesli Bio Graines Anciennes by Charles Vignon has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.

How much protein is in Muesli Bio Graines Anciennes?

Muesli Bio Graines Anciennes contains 13 g of protein per 100 g — about 5.8 g per 45 g serving.

Is Muesli Bio Graines Anciennes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Muesli Bio Graines Anciennes low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Muesli Bio Graines Anciennes a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Muesli Bio Graines Anciennes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (12 g); points in favor come from fiber (9.7 g), protein (13 g). Overall that places it in band A.

How much Muesli Bio Graines Anciennes is 100 calories?

About 22 g of Muesli Bio Graines Anciennes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Bio Graines Anciennes high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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