Dairy & Eggs · Nutrition facts

Light Mozzarella Nach Italienischer Art

167 kcal per 100 g, with 21 g protein, 1.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Light Mozzarella Nach Italienischer ArtNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
50% of calories
1.5 g
Carbs
4% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 50%Carbs 4%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat6g30% DV
Cholesterol2.5mg1% DV
Sodium200mg9% DV
Potassium155.5mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185553820 · Data last verified:

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4337185553820

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Common questions

How many calories are in Light Mozzarella Nach Italienischer Art?

Light Mozzarella Nach Italienischer Art by K-Classic, Kaufland Classic has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Light Mozzarella Nach Italienischer Art?

Light Mozzarella Nach Italienischer Art contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Light Mozzarella Nach Italienischer Art a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Light Mozzarella Nach Italienischer Art keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Mozzarella Nach Italienischer Art high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Light Mozzarella Nach Italienischer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (21 g). Overall that places it in band C.

How much Light Mozzarella Nach Italienischer Art is 100 calories?

About 60 g of Light Mozzarella Nach Italienischer Art equals 100 kcal.

Is Light Mozzarella Nach Italienischer Art a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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