Dairy & Eggs · Nutrition facts

La Vache Qui Rit Original

313 kcal per 100 g, with 9 g protein, 4 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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La Vache Qui Rit OriginalNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
9 g
Protein
12% of calories
4 g
Carbs
5% of calories
29 g
Fat
83% of calories
Macro split
Protein 12%Carbs 5%Fat 83%

Nutrition facts

per 100 g
Sugar4g
Saturated fat19g95% DV
Sodium760mg33% DV
Calcium260mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780779876 · Data last verified:

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3073780779876

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Common questions

How many calories are in La Vache Qui Rit Original?

La Vache Qui Rit Original by Fromageries Bel, La vache qui rit has 313 kcal per 100 g.

How much protein is in La Vache Qui Rit Original?

La Vache Qui Rit Original contains 9 g of protein per 100 g.

Is La Vache Qui Rit Original keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Vache Qui Rit Original high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is La Vache Qui Rit Original high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does La Vache Qui Rit Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (760 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much La Vache Qui Rit Original is 100 calories?

About 32 g of La Vache Qui Rit Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Vache Qui Rit Original a good source of calcium?

It is a good source: 260 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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