Other · Nutrition facts

Italian Crushed Tomatoes Basil & Oregano

30 kcal per 100 g, with 1.6 g protein, 4.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorie
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Italian Crushed Tomatoes Basil & OreganoNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
28% of calories
4.2 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar3.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium256.3mg5% DV
Calcium9.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601173839 · Data last verified:

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9300601173839

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Common questions

How many calories are in Italian Crushed Tomatoes Basil & Oregano?

Italian Crushed Tomatoes Basil & Oregano by Coles has 30 kcal per 100 g. One serving (200 g) is about 60 kcal.

How much protein is in Italian Crushed Tomatoes Basil & Oregano?

Italian Crushed Tomatoes Basil & Oregano contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Is Italian Crushed Tomatoes Basil & Oregano keto-friendly?

With 4.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Italian Crushed Tomatoes Basil & Oregano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Italian Crushed Tomatoes Basil & Oregano is 100 calories?

About 333 g of Italian Crushed Tomatoes Basil & Oregano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Italian Crushed Tomatoes Basil & Oregano high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Italian Crushed Tomatoes Basil & Oregano high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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