Other · Nutrition facts

Hummus De Garbanzos Clásico

229 kcal per 100 g, with 7.5 g protein, 9.1 g carbs and 17.2 g fat. Full micronutrients and serving info below.

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Hummus De Garbanzos ClásicoNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
14% of calories
9.1 g
Carbs
16% of calories
17.2 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium392mg17% DV
Potassium185.8mg4% DV
Calcium90.6mg7% DV
Iron2.2mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024690210 · Data last verified:

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8480024690210

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Common questions

How many calories are in Hummus De Garbanzos Clásico?

Hummus De Garbanzos Clásico by Rikisssimo has 229 kcal per 100 g.

How much protein is in Hummus De Garbanzos Clásico?

Hummus De Garbanzos Clásico contains 7.5 g of protein per 100 g.

Is Hummus De Garbanzos Clásico low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Hummus De Garbanzos Clásico a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Hummus De Garbanzos Clásico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Hummus De Garbanzos Clásico is 100 calories?

About 44 g of Hummus De Garbanzos Clásico equals 100 kcal.

Is Hummus De Garbanzos Clásico a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus De Garbanzos Clásico high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17.2 g fat (2.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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