Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021254909654 · Data last verified:
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Common questions
How many calories are in Garlic Spreadable?
Garlic Spreadable has 503 kcal per 100 g.
How much protein is in Garlic Spreadable?
Garlic Spreadable contains 0.4 g of protein per 100 g.
Is Garlic Spreadable keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic Spreadable high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Garlic Spreadable high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Garlic Spreadable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (15 g), sodium (600 mg). Overall that places it in band E.
How much Garlic Spreadable is 100 calories?
About 20 g of Garlic Spreadable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Spreadable high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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