Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540057125 · Data last verified:
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Common questions
How many calories are in Lightly Salted Reduced Fat Spreadable?
Lightly Salted Reduced Fat Spreadable has 516 kcal per 100 g.
How much protein is in Lightly Salted Reduced Fat Spreadable?
Lightly Salted Reduced Fat Spreadable contains 0 g of protein per 100 g.
Is Lightly Salted Reduced Fat Spreadable keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lightly Salted Reduced Fat Spreadable high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Lightly Salted Reduced Fat Spreadable have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (22 g). Overall that places it in band E.
How much Lightly Salted Reduced Fat Spreadable is 100 calories?
About 19 g of Lightly Salted Reduced Fat Spreadable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Reduced Fat Spreadable high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Lightly Salted Reduced Fat Spreadable high in cholesterol?
It contains 136.2 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.
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