Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770179996799 · Data last verified:
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Common questions
How many calories are in Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas?
Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas has 462 kcal per 100 g.
How much protein is in Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas?
Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas contains 8.2 g of protein per 100 g.
Is Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (20 g), saturated fat (8.1 g), sodium (2400 mg); points in favor come from fiber (5.1 g), protein (8.2 g). Overall that places it in band D.
How much Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas is 100 calories?
About 22 g of Gaidelis 7 Grūdai Pusrytiniai Morka+cinamonas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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