Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5088722225906 · Data last verified:
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Common questions
How many calories are in Fruit & Veg Mmms?
Fruit & Veg Mmms has 320 kcal per 100 g.
How much protein is in Fruit & Veg Mmms?
Fruit & Veg Mmms contains 8.3 g of protein per 100 g.
Is Fruit & Veg Mmms high in carbs?
Yes — carbohydrates provide 78% of its calories (61.3 g per 100 g, of which 14.7 g is sugar). It also delivers 3.7 g of fiber.
Is Fruit & Veg Mmms a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Fruit & Veg Mmms have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.7 g); points in favor come from fiber (3.7 g), protein (8.3 g). Overall that places it in band B.
How much Fruit & Veg Mmms is 100 calories?
About 31 g of Fruit & Veg Mmms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit & Veg Mmms high in sugar or fat?
Per 100 g it has 14.7 g sugar and 4 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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