Fish & Seafood · Nutrition facts

Filetes De Anchoa Aceite De Oliva Ecológico

by Ortiz

182 kcal per 100 g, with 24 g protein, 0 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Filetes De Anchoa Aceite De Oliva EcológicoNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
53% of calories
0 g
Carbs
0% of calories
9.6 g
Fat
47% of calories
Macro split
Protein 53%Carbs 0%Fat 47%

Nutrition facts

per 100 g
Fiber24.3g87% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium5400mg235% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411320105313 · Data last verified:

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8411320105313

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Common questions

How many calories are in Filetes De Anchoa Aceite De Oliva Ecológico?

Filetes De Anchoa Aceite De Oliva Ecológico by Ortiz has 182 kcal per 100 g.

How much protein is in Filetes De Anchoa Aceite De Oliva Ecológico?

Filetes De Anchoa Aceite De Oliva Ecológico contains 24 g of protein per 100 g.

Is Filetes De Anchoa Aceite De Oliva Ecológico a good source of protein?

Yes — 24 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Filetes De Anchoa Aceite De Oliva Ecológico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Anchoa Aceite De Oliva Ecológico high in sodium?

Yes — 5400 mg of sodium per 100 g, about 235% of the daily value.

Is Filetes De Anchoa Aceite De Oliva Ecológico a good source of fiber?

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Filetes De Anchoa Aceite De Oliva Ecológico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5400 mg); points in favor come from fiber (24.3 g), protein (24 g). Overall that places it in band C.

How much Filetes De Anchoa Aceite De Oliva Ecológico is 100 calories?

About 55 g of Filetes De Anchoa Aceite De Oliva Ecológico equals 100 kcal.

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