Other · Nutrition facts

Feta Tomaten Tapenade

171 kcal per 100 g, with 4.4 g protein, 3.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Feta Tomaten TapenadeNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
11% of calories
3.3 g
Carbs
8% of calories
14 g
Fat
81% of calories
Macro split
Protein 11%Carbs 8%Fat 81%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar3.2g
Saturated fat3.4g17% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615975788 · Data last verified:

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4305615975788

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Common questions

How many calories are in Feta Tomaten Tapenade?

Feta Tomaten Tapenade by EnerBio, Rossmann has 171 kcal per 100 g.

How much protein is in Feta Tomaten Tapenade?

Feta Tomaten Tapenade contains 4.4 g of protein per 100 g.

Is Feta Tomaten Tapenade keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Tomaten Tapenade a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Feta Tomaten Tapenade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (440 mg); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Feta Tomaten Tapenade is 100 calories?

About 58 g of Feta Tomaten Tapenade equals 100 kcal.

Is Feta Tomaten Tapenade high in sugar or fat?

Per 100 g it has 3.2 g sugar and 14 g fat (3.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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