Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185144271 · Data last verified:
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Common questions
How many calories are in Bio Kochcreme Soja?
Bio Kochcreme Soja by Kaufland has 171 kcal per 100 g.
How much protein is in Bio Kochcreme Soja?
Bio Kochcreme Soja contains 3.4 g of protein per 100 g.
Is Bio Kochcreme Soja keto-friendly?
With 3.3 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Kochcreme Soja low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Kochcreme Soja have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Bio Kochcreme Soja is 100 calories?
About 58 g of Bio Kochcreme Soja equals 100 kcal.
Is Bio Kochcreme Soja high in sugar or fat?
Per 100 g it has 3.1 g sugar and 16 g fat (1.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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