Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256771702 · Data last verified:
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Common questions
How many calories are in Pikante Guacamole?
Pikante Guacamole by Rewe Beste Wahl has 154 kcal per 100 g.
How much protein is in Pikante Guacamole?
Pikante Guacamole contains 2.5 g of protein per 100 g.
Is Pikante Guacamole low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Pikante Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.
How much Pikante Guacamole is 100 calories?
About 65 g of Pikante Guacamole equals 100 kcal.
Is Pikante Guacamole a good source of potassium?
It is a moderate source: 399.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pikante Guacamole high in sugar or fat?
Per 100 g it has 0.9 g sugar and 14 g fat (3.1 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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