Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000385023392 · Data last verified:
Compare Aromatic Kerala with another foodLog Aromatic Kerala in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Aromatic Kerala?
Aromatic Kerala by Jamie Oliver has 151 kcal per 100 g. One serving (45 g) is about 68 kcal.
How much protein is in Aromatic Kerala?
Aromatic Kerala contains 2.2 g of protein per 100 g — about 1 g per 45 g serving.
Is Aromatic Kerala high in sodium?
Yes — 515.6 mg of sodium per 100 g, about 22% of the daily value.
Is Aromatic Kerala a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Aromatic Kerala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (515.6 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Aromatic Kerala is 100 calories?
About 66 g of Aromatic Kerala equals 100 kcal.
Is Aromatic Kerala high in sugar or fat?
Per 100 g it has 3.1 g sugar and 12.9 g fat (4.9 g saturated). Fat provides 80% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API