Other · Nutrition facts

Edamame Hummus

169 kcal per 100 g, with 4.6 g protein, 5.7 g carbs and 14 g fat. Full micronutrients and serving info below.

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Edamame HummusNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.6 g
Protein
11% of calories
5.7 g
Carbs
14% of calories
14 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1g
Saturated fat1.9g10% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017601047919 · Data last verified:

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5017601047919

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Common questions

How many calories are in Edamame Hummus?

Edamame Hummus by Suma has 169 kcal per 100 g.

How much protein is in Edamame Hummus?

Edamame Hummus contains 4.6 g of protein per 100 g.

Is Edamame Hummus low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Edamame Hummus high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Edamame Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Edamame Hummus is 100 calories?

About 59 g of Edamame Hummus equals 100 kcal.

Is Edamame Hummus high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (1.9 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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