Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011090429 · Data last verified:
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Common questions
How many calories are in Erdnüsse Ohne Fett & Öl Geröstet?
Erdnüsse Ohne Fett & Öl Geröstet by TiP has 593 kcal per 100 g. One serving (30 g) is about 178 kcal.
How much protein is in Erdnüsse Ohne Fett & Öl Geröstet?
Erdnüsse Ohne Fett & Öl Geröstet contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Erdnüsse Ohne Fett & Öl Geröstet a good source of protein?
Yes — 27 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Erdnüsse Ohne Fett & Öl Geröstet high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Erdnüsse Ohne Fett & Öl Geröstet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Erdnüsse Ohne Fett & Öl Geröstet a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Erdnüsse Ohne Fett & Öl Geröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (5.8 g), sodium (520 mg); points in favor come from fiber (8.3 g), protein (27 g). Overall that places it in band C.
How much Erdnüsse Ohne Fett & Öl Geröstet is 100 calories?
About 17 g of Erdnüsse Ohne Fett & Öl Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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