Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619073852 · Data last verified:
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Common questions
How many calories are in Alesto Zonnebloempitten Graines De Tournesol Nutri?
Alesto Zonnebloempitten Graines De Tournesol Nutri by Alesto has 590 kcal per 100 g.
How much protein is in Alesto Zonnebloempitten Graines De Tournesol Nutri?
Alesto Zonnebloempitten Graines De Tournesol Nutri contains 22 g of protein per 100 g.
Is Alesto Zonnebloempitten Graines De Tournesol Nutri a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Alesto Zonnebloempitten Graines De Tournesol Nutri low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Alesto Zonnebloempitten Graines De Tournesol Nutri high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Alesto Zonnebloempitten Graines De Tournesol Nutri low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Alesto Zonnebloempitten Graines De Tournesol Nutri a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Alesto Zonnebloempitten Graines De Tournesol Nutri have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (5.7 g); points in favor come from fiber (6.3 g), protein (22 g). Overall that places it in band B.
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