Datteri Kenta Di Tunisia Cat. 1

Datteri Kenta Di Tunisia Cat. 1 by Fatano has 290 kcal per 100 g.

Datteri Kenta Di Tunisia Cat. 1 contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 60 g is sugar). It also delivers 8 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g); points in favor come from fiber (8 g), protein (27 g). Overall that places it in band C.