Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8013624012139 · Data last verified:
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Common questions
How many calories are in Grüne Linsen?
Grüne Linsen by Ceretto, Cerreto has 291 kcal per 100 g.
How much protein is in Grüne Linsen?
Grüne Linsen contains 22.7 g of protein per 100 g.
Is Grüne Linsen a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Grüne Linsen low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.
Is Grüne Linsen low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grüne Linsen a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Grüne Linsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.8 g), protein (22.7 g). Overall that places it in band A.
How much Grüne Linsen is 100 calories?
About 34 g of Grüne Linsen equals 100 kcal.
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