Nuts & Seeds · Nutrition facts

Crushed Peanut Chikki

537 kcal per 100 g, with 15.6 g protein, 54.2 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Crushed Peanut ChikkiNutri-Score CCompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
15.6 g
Protein
12% of calories
54.2 g
Carbs
40% of calories
28.6 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar43.9g
Saturated fat3g15% DV
Cholesterol7.7mg3% DV
Sodium0mg0% DV
Potassium544.2mg12% DV
Calcium47.4mg4% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906060010107 · Data last verified:

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8906060010107

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Common questions

How many calories are in Crushed Peanut Chikki?

Crushed Peanut Chikki by Maganlal's chikki has 537 kcal per 100 g.

How much protein is in Crushed Peanut Chikki?

Crushed Peanut Chikki contains 15.6 g of protein per 100 g.

Is Crushed Peanut Chikki a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crushed Peanut Chikki high in sugar?

Yes — 43.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Crushed Peanut Chikki low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crushed Peanut Chikki a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crushed Peanut Chikki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (43.9 g), saturated fat (3 g); points in favor come from fiber (5.1 g), protein (15.6 g). Overall that places it in band C.

How much Crushed Peanut Chikki is 100 calories?

About 19 g of Crushed Peanut Chikki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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