Nuts & Seeds · Nutrition facts

Dem’ Crack Almond

by Dem’ Nutz

538 kcal per 100 g, with 7.7 g protein, 46.2 g carbs and 34.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (26 g)
Calorie dense
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Dem’ Crack AlmondNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
7.7 g
Protein
6% of calories
46.2 g
Carbs
35% of calories
34.6 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar42.3g
Saturated fat11.5g57% DV
Trans fat0g
Cholesterol38.5mg13% DV
Sodium846.2mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850070934008 · Data last verified:

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0850070934008

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Common questions

How many calories are in Dem’ Crack Almond?

Dem’ Crack Almond by Dem’ Nutz has 538 kcal per 100 g. One serving (26 g) is about 140 kcal.

How much protein is in Dem’ Crack Almond?

Dem’ Crack Almond contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Dem’ Crack Almond high in sugar?

Yes — 42.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Dem’ Crack Almond high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Dem’ Crack Almond high in sodium?

Yes — 846.2 mg of sodium per 100 g, about 37% of the daily value.

Is Dem’ Crack Almond a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Dem’ Crack Almond have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (42.3 g), saturated fat (11.5 g), sodium (846.2 mg); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Dem’ Crack Almond is 100 calories?

About 19 g of Dem’ Crack Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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