Fish & Seafood · Nutrition facts

Cocktail De Marisco

77 kcal per 100 g, with 10 g protein, 4.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Cocktail De MariscoNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
52% of calories
4.1 g
Carbs
22% of calories
2.2 g
Fat
26% of calories
Macro split
Protein 52%Carbs 22%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium540mg23% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20666323 · Data last verified:

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Common questions

How many calories are in Cocktail De Marisco?

Cocktail De Marisco by ocean sea has 77 kcal per 100 g.

How much protein is in Cocktail De Marisco?

Cocktail De Marisco contains 10 g of protein per 100 g.

Is Cocktail De Marisco a good source of protein?

Yes — 10 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Cocktail De Marisco keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocktail De Marisco high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Cocktail De Marisco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Cocktail De Marisco is 100 calories?

About 130 g of Cocktail De Marisco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocktail De Marisco high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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