Fish & Seafood · Nutrition facts

Thon Avec Des Legumes

85 kcal per 100 g, with 11 g protein, 4.4 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Thon Avec Des LegumesNutri-Score BCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
52% of calories
4.4 g
Carbs
21% of calories
2.6 g
Fat
27% of calories
Macro split
Protein 52%Carbs 21%Fat 27%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat0.7g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27089064 · Data last verified:

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Common questions

How many calories are in Thon Avec Des Legumes?

Thon Avec Des Legumes has 85 kcal per 100 g.

How much protein is in Thon Avec Des Legumes?

Thon Avec Des Legumes contains 11 g of protein per 100 g.

Is Thon Avec Des Legumes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Thon Avec Des Legumes keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Avec Des Legumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Thon Avec Des Legumes is 100 calories?

About 118 g of Thon Avec Des Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon Avec Des Legumes high in sugar or fat?

Per 100 g it has 2.8 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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