Snacks · Nutrition facts

Co Op Irresistible 4 Chocolate Chunk Shortbreads

507 kcal per 100 g, with 5.7 g protein, 56 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Co Op Irresistible 4 Chocolate Chunk ShortbreadsNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
4% of calories
56 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar28g
Saturated fat18g90% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128996006 · Data last verified:

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5000128996006

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Common questions

How many calories are in Co Op Irresistible 4 Chocolate Chunk Shortbreads?

Co Op Irresistible 4 Chocolate Chunk Shortbreads has 507 kcal per 100 g.

How much protein is in Co Op Irresistible 4 Chocolate Chunk Shortbreads?

Co Op Irresistible 4 Chocolate Chunk Shortbreads contains 5.7 g of protein per 100 g.

Is Co Op Irresistible 4 Chocolate Chunk Shortbreads high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Co Op Irresistible 4 Chocolate Chunk Shortbreads high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Co Op Irresistible 4 Chocolate Chunk Shortbreads low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Co Op Irresistible 4 Chocolate Chunk Shortbreads have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28 g), saturated fat (18 g). Overall that places it in band D.

How much Co Op Irresistible 4 Chocolate Chunk Shortbreads is 100 calories?

About 20 g of Co Op Irresistible 4 Chocolate Chunk Shortbreads equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Co Op Irresistible 4 Chocolate Chunk Shortbreads high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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