Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488670604 · Data last verified:
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Common questions
How many calories are in Cantucci?
Cantucci by Ilios has 453 kcal per 100 g.
How much protein is in Cantucci?
Cantucci contains 10 g of protein per 100 g.
Is Cantucci a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Cantucci high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Why does Cantucci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (33 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Cantucci is 100 calories?
About 22 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantucci high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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