Snacks · Nutrition facts

Crostini

437 kcal per 100 g, with 10 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CrostiniNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
68 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat2g10% DV
Cholesterol0.1mg0% DV
Sodium1080mg47% DV
Potassium234.3mg5% DV
Calcium29.8mg2% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751488670659 · Data last verified:

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0751488670659

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Common questions

How many calories are in Crostini?

Crostini by Ilios has 437 kcal per 100 g.

How much protein is in Crostini?

Crostini contains 10 g of protein per 100 g.

Is Crostini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crostini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Crostini high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Crostini a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crostini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1080 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Crostini is 100 calories?

About 23 g of Crostini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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