Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0752046793704 · Data last verified:
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Common questions
How many calories are in Ovaltine Cocoa?
Ovaltine Cocoa by Ovaltine has 453 kcal per 100 g. One serving (38 g) is about 170 kcal.
How much protein is in Ovaltine Cocoa?
Ovaltine Cocoa contains 8.1 g of protein per 100 g — about 3 g per 38 g serving.
Is Ovaltine Cocoa high in sugar?
Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Ovaltine Cocoa high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Ovaltine Cocoa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (21.6 g), saturated fat (8.1 g); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Ovaltine Cocoa is 100 calories?
About 22 g of Ovaltine Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ovaltine Cocoa high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Ovaltine Cocoa a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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