Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760295003994 · Data last verified:
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Common questions
How many calories are in Stellar Pretzel Braids Maui Monk?
Stellar Pretzel Braids Maui Monk by Stellar Snacks has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.
How much protein is in Stellar Pretzel Braids Maui Monk?
Stellar Pretzel Braids Maui Monk contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Stellar Pretzel Braids Maui Monk a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Stellar Pretzel Braids Maui Monk high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Is Stellar Pretzel Braids Maui Monk a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Stellar Pretzel Braids Maui Monk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1500 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Stellar Pretzel Braids Maui Monk is 100 calories?
About 23 g of Stellar Pretzel Braids Maui Monk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Stellar Pretzel Braids Maui Monk high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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