Nuts & Seeds · Nutrition facts

Cajun Sesame Sticks Non-gmo

by Natural Grocers

536 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 24 pcs (28 g)
Good proteinCalorie dense
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Cajun Sesame Sticks Non-gmoNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
10.7 g
Protein
8% of calories
53.6 g
Carbs
39% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium821.4mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80217602 · Data last verified:

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Common questions

How many calories are in Cajun Sesame Sticks Non-gmo?

Cajun Sesame Sticks Non-gmo by Natural Grocers has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Cajun Sesame Sticks Non-gmo?

Cajun Sesame Sticks Non-gmo contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Cajun Sesame Sticks Non-gmo a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cajun Sesame Sticks Non-gmo low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Cajun Sesame Sticks Non-gmo high in sodium?

Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.

Is Cajun Sesame Sticks Non-gmo a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cajun Sesame Sticks Non-gmo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sodium (821.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

How much Cajun Sesame Sticks Non-gmo is 100 calories?

About 19 g of Cajun Sesame Sticks Non-gmo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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