Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060346990729 · Data last verified:
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Common questions
How many calories are in Cacao Nibs?
Cacao Nibs by Nature ´s heart has 628 kcal per 100 g.
How much protein is in Cacao Nibs?
Cacao Nibs contains 3.8 g of protein per 100 g.
Is Cacao Nibs low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.
Is Cacao Nibs high in saturated fat?
It has 32.7 g of saturated fat per 100 g — 164% of the daily value, which counts as high.
Is Cacao Nibs low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cacao Nibs a good source of fiber?
It provides 18.1 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.
Why does Cacao Nibs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (32.7 g); points in favor come from fiber (18.1 g). Overall that places it in band C.
How much Cacao Nibs is 100 calories?
About 16 g of Cacao Nibs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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