Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602586315100 · Data last verified:
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Common questions
How many calories are in Coco Laminado Torrado?
Coco Laminado Torrado by Frutorra has 633 kcal per 100 g.
How much protein is in Coco Laminado Torrado?
Coco Laminado Torrado contains 5.4 g of protein per 100 g.
Is Coco Laminado Torrado high in sugar?
Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Coco Laminado Torrado high in saturated fat?
It has 49.4 g of saturated fat per 100 g — 247% of the daily value, which counts as high.
Is Coco Laminado Torrado a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Coco Laminado Torrado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), sugar (28.9 g), saturated fat (49.4 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Coco Laminado Torrado is 100 calories?
About 16 g of Coco Laminado Torrado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coco Laminado Torrado high in calories?
Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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