Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057000025168 · Data last verified:
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Common questions
How many calories are in Céréales Mélangées?
Céréales Mélangées by Heinz has 367 kcal per 100 g.
How much protein is in Céréales Mélangées?
Céréales Mélangées contains 13.3 g of protein per 100 g.
Is Céréales Mélangées a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Céréales Mélangées high in carbs?
Yes — carbohydrates provide 72% of its calories (73.3 g per 100 g, of which 30 g is sugar). It also delivers 10 g of fiber.
Is Céréales Mélangées high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Céréales Mélangées low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Céréales Mélangées a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Céréales Mélangées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30 g); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band B.
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