Frozen · Nutrition facts

Black Bean Vegetable Enchiladas

123 kcal per 100 g, with 3.7 g protein, 16.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 tray (269 g)
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Black Bean Vegetable EnchiladasNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
12% of calories
16.7 g
Carbs
55% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat0.6g3% DV
Sodium282.5mg12% DV
Potassium167.3mg4% DV
Calcium55.8mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272000814 · Data last verified:

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0042272000814

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Common questions

How many calories are in Black Bean Vegetable Enchiladas?

Black Bean Vegetable Enchiladas by Amy's has 123 kcal per 100 g. One serving (269 g) is about 331 kcal.

How much protein is in Black Bean Vegetable Enchiladas?

Black Bean Vegetable Enchiladas contains 3.7 g of protein per 100 g — about 10 g per 269 g serving.

Is Black Bean Vegetable Enchiladas low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Why does Black Bean Vegetable Enchiladas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Black Bean Vegetable Enchiladas is 100 calories?

About 81 g of Black Bean Vegetable Enchiladas equals 100 kcal.

Is Black Bean Vegetable Enchiladas high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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