Grains · Nutrition facts

Arborio Risotto Rice

394 kcal per 100 g, with 7.4 g protein, 78 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Arborio Risotto RiceNutri-Score ACompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
9% of calories
78 g
Carbs
90% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033742000729 · Data last verified:

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5033742000729

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Common questions

How many calories are in Arborio Risotto Rice?

Arborio Risotto Rice by Seggiano has 394 kcal per 100 g.

How much protein is in Arborio Risotto Rice?

Arborio Risotto Rice contains 7.4 g of protein per 100 g.

Is Arborio Risotto Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 1 g is sugar). It also delivers 1.4 g of fiber.

Is Arborio Risotto Rice low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Arborio Risotto Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arborio Risotto Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal). Overall that places it in band A.

How much Arborio Risotto Rice is 100 calories?

About 25 g of Arborio Risotto Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arborio Risotto Rice high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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