Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430007849 · Data last verified:
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Common questions
How many calories are in Apéro À L'épeautre Et Au Sésame?
Apéro À L'épeautre Et Au Sésame by Moulin des moines has 443 kcal per 100 g.
How much protein is in Apéro À L'épeautre Et Au Sésame?
Apéro À L'épeautre Et Au Sésame contains 12 g of protein per 100 g.
Is Apéro À L'épeautre Et Au Sésame a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Apéro À L'épeautre Et Au Sésame low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Apéro À L'épeautre Et Au Sésame high in sodium?
Yes — 848 mg of sodium per 100 g, about 37% of the daily value.
Is Apéro À L'épeautre Et Au Sésame a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Apéro À L'épeautre Et Au Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (848 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.
How much Apéro À L'épeautre Et Au Sésame is 100 calories?
About 23 g of Apéro À L'épeautre Et Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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