Snacks · Nutrition facts

Speculoos De Petit Epeautre

by Moulin des moines

434 kcal per 100 g, with 6.4 g protein, 64.9 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Speculoos De Petit EpeautreNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
6.4 g
Protein
6% of calories
64.9 g
Carbs
61% of calories
15.9 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Sugar30.7g
Saturated fat4g20% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430039369 · Data last verified:

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3347430039369

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Common questions

How many calories are in Speculoos De Petit Epeautre?

Speculoos De Petit Epeautre by Moulin des moines has 434 kcal per 100 g.

How much protein is in Speculoos De Petit Epeautre?

Speculoos De Petit Epeautre contains 6.4 g of protein per 100 g.

Is Speculoos De Petit Epeautre high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Speculoos De Petit Epeautre low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Speculoos De Petit Epeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (30.7 g), saturated fat (4 g). Overall that places it in band C.

How much Speculoos De Petit Epeautre is 100 calories?

About 23 g of Speculoos De Petit Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculoos De Petit Epeautre high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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