3 Brochettes De Poulet

3 Brochettes De Poulet by L’étal du Volailler has 100 kcal per 100 g. One serving (160 g) is about 160 kcal.

3 Brochettes De Poulet contains 12 g of protein per 100 g — about 19.2 g per 160 g serving.

Yes — 12 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 100 g of 3 Brochettes De Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.2 g sugar and 2.6 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.