Bakery · Nutrition facts

White Bread Made Wirh Whole Grain

250 kcal per 100 g, with 10 g protein, 45 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (60 g)
Good proteinHigh fiberCalcium rich
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White Bread Made Wirh Whole GrainNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
16% of calories
45 g
Carbs
72% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium483.3mg21% DV
Potassium150mg3% DV
Calcium116.7mg9% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890617717 · Data last verified:

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0077890617717

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Common questions

How many calories are in White Bread Made Wirh Whole Grain?

White Bread Made Wirh Whole Grain by Wegmans has 250 kcal per 100 g. One serving (60 g) is about 150 kcal.

How much protein is in White Bread Made Wirh Whole Grain?

White Bread Made Wirh Whole Grain contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is White Bread Made Wirh Whole Grain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is White Bread Made Wirh Whole Grain high in carbs?

Yes — carbohydrates provide 72% of its calories (45 g per 100 g, of which 5 g is sugar). It also delivers 5 g of fiber.

Is White Bread Made Wirh Whole Grain high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Is White Bread Made Wirh Whole Grain a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does White Bread Made Wirh Whole Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (483.3 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.

How much White Bread Made Wirh Whole Grain is 100 calories?

About 40 g of White Bread Made Wirh Whole Grain equals 100 kcal.

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