Bakery · Nutrition facts

Real Italian Bread

267 kcal per 100 g, with 11.1 g protein, 46.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (45 g)
Good proteinCalcium rich
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Real Italian BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
16% of calories
46.7 g
Carbs
69% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium496.7mg22% DV
Potassium100mg2% DV
Calcium200mg15% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078700009142 · Data last verified:

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Barcode

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0078700009142

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Common questions

How many calories are in Real Italian Bread?

Real Italian Bread by Bimbo Bakeries Usa Inc. has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

How much protein is in Real Italian Bread?

Real Italian Bread contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.

Is Real Italian Bread a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Real Italian Bread high in sodium?

Yes — 496.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Real Italian Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496.7 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Real Italian Bread is 100 calories?

About 37 g of Real Italian Bread equals 100 kcal.

Is Real Italian Bread a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Real Italian Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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