Vegetables · Nutrition facts

Vegetable

101 kcal per 100 g, with 6.2 g protein, 6.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 7 g
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VegetableNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
25% of calories
6.5 g
Carbs
26% of calories
5.3 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4.1g
Saturated fat2.7g14% DV
Sodium5744mg250% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566479665 · Data last verified:

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8712566479665

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Common questions

How many calories are in Vegetable?

Vegetable by Knorr has 101 kcal per 100 g. One serving (7 g) is about 7 kcal.

How much protein is in Vegetable?

Vegetable contains 6.2 g of protein per 100 g — about 0.4 g per 7 g serving.

Is Vegetable high in sodium?

Yes — 5744 mg of sodium per 100 g, about 250% of the daily value.

Why does Vegetable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5744 mg). Overall that places it in band C.

How much Vegetable is 100 calories?

About 99 g of Vegetable equals 100 kcal.

Is Vegetable high in sugar or fat?

Per 100 g it has 4.1 g sugar and 5.3 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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