Other · Nutrition facts

Umami Paste

168 kcal per 100 g, with 5.7 g protein, 8.3 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 10 g
Track it in the free Dietly app
Umami PasteNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
8.3 g
Carbs
20% of calories
12 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.6g
Saturated fat1.7g8% DV
Sodium1298mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009062124125 · Data last verified:

Compare Umami Paste with another food

Barcode

scan it with any barcode app

4009062124125

Dietly — AI Calorie Counter

Log Umami Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Umami Paste?

Umami Paste by Lacroix has 168 kcal per 100 g. One serving (10 g) is about 17 kcal.

How much protein is in Umami Paste?

Umami Paste contains 5.7 g of protein per 100 g — about 0.6 g per 10 g serving.

Is Umami Paste high in sodium?

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

Is Umami Paste a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Umami Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1298 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Umami Paste is 100 calories?

About 60 g of Umami Paste equals 100 kcal.

Is Umami Paste high in sugar or fat?

Per 100 g it has 7.6 g sugar and 12 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API