This Isn't Chicken Pieces

This Isn't Chicken Pieces by THIS has 140 kcal per 100 g. One serving (83 g) is about 116 kcal.

This Isn't Chicken Pieces contains 23 g of protein per 100 g — about 19.1 g per 83 g serving.

Yes — 23 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band A.

About 71 g of This Isn't Chicken Pieces equals 100 kcal.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.